 Understanding the subject of Yoga is a task not possible without one studies, practices and lives it. It is even more difficult to convey it in words and teach it in a understandable way to the aspirants of Yoga.
Shahid Khan, has studied the art and discipline of Asanas (Yoga Postures) with the family Iyengar in Pune.
Shahid Khans has studied the texts of Yoga sutras of Patanjali, Upanishads, the Ashtavakar Gita and many more of the eastern scriptures.
In teaching the subject Shahid Khan combines the theory and practice In a understandable to all, in Asana class and lectures.
At present Shahid Khan is writing commentaries on some eastern scriptures in a way it is understandable to all. |