Daily Practice of Asanas and Pranayama
                                                                   26th February 2012


Asanas and Pranayama are not only confined to the Yoga class. To get a change in everyday life for more energy and a quite Nervous system Asanas and Pranayama have to become a part of everyday life like working, eating, sleeping.
How to setup a realistic timetable for Asanas and Pranayama. This workshop focuses on when, how and what to do at home when doing Asanas and Pranayama at home.

The ones who are attending the workshop, please write down the possibilities you have at home to do Asanas and Pranayama and we will go through them to set up a better program.


Price for the workshop is 100 CHF. 80 CHF for  Jobless Yogis.
Venue. Yogveda Bern
Time: 09.30 to 12.30. Lunch 12.30 to 14.00. 14.00 to 16.30.


Click to book the workshop click here

























Click to book the workshop click here



Thought for the Moment
Not sitting in meditation but in meditation sitting