Yogveda

The wisdom of oneness
Yoga belongs to the eastern science of "Moksha Shastra" the science of liberation. To understand the view of freedom and liberation from the Yoga point is different from what  one is usually used to. In a everyday sense freedom is considered as the as the a freedom of choosing what one want to say, do or be. It has to do with fulfilling ones desires and following the needs of the mind rooted in the ego.

In the Yoga standpoint is the opposite, understand the mind and ego and becoming free from the false I to understand ones true vastness and being.

The urge to know and understand ones inner self is mans deepest needs.  Through practice and discipline and selfstudy  it becomes possible to know and experience the inner self.  This is called  "Yogveda" the the wisdom of oneness.
 
Thought for the Moment
A Yoga Asana is not a flexible pose.