Understanding Yoga is a task not possible if one studies Yoga theoretically , practices Yoga in all its aspects and lives it. It is even more difficult to convey it in words and teach it in a understandable way to the aspirants of Yoga.
Shahid Khan, has studied Yoga with the family Iyengar in Pune. He has studied the texts of Yoga sutras of Patanjali, Upanishads, the Ashtavakar Gita and many more of the eastern scriptures.
In teaching the subject Shahid combines theory, anatomy of the human body and practice in a very practical way that is understandable to all.
If you are new or an experienced yogi, you will fell the difference from the first class.
TEACHERS IN YOGA EDUCATION
Teachers in education can replace the main teacher under necessary curcumstances.